A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Getting into a fitness routine in the 20s is one of the best things a person can do for their body and mind. This decade is ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

A new book by Father of Mercy Wade Menezes, who appears regularly on EWTN, offers men invaluable encouragement, beginning ...

This 30-minute Pilates stretch routine is all about unwinding, releasing stress, and giving yourself some needed downtime.

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Although slim-fit styling might not work on every body type, today's best jeans for men boast helpful stretch ... medium-wash When you don't want to go full-on retro with light wash jeans ...

The Bonobos Italian Stretch Wool ... Read more in our full Bonobos chinos review here. Best affordable: Uniqlo Slim-Fit Chino Pants Don't overlook the best chinos for men when building out your ...

Red Sox starting pitcher Lucas Giolito has exercised his $19MM player option for the 2025 season, the team announced. There was little doubt that Giolito would pick up the option after he missed ...