I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

The complete list of zero point foods on the newly updated WeightWatchers program (includes a free printable).

Actor Ram Kapoor has had a surprising transformation. His massive weight loss is being talked about on the internet. How did he lose that weight in a short span of time? He reveals himself. Ram Kapoor ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

The Hawks went 4-15 from three in the half and shot 4 free throws to LA's 16. In the third quarter, Reaves opened up the second half by hitting a deep three to make the deficit 11. However ...

It was only when she started to question why it wasn't working and educate herself on sustainable weight loss that she made progress. She learned that there's no quick fix for weight loss ...

A gout-friendly diet has plenty of options for a healthy and delicious menu. The chapter above provides a sample gout-friendly menu for one week. Other lifestyle changes you can make to prevent or ...

Choose lean cuts of meat and fish, and low-fat dairy products, and eliminate trans fats from your diet as much as possible. All this isn't to say that fat-free products have no role in a heart ...

You may be wondering if you’re giving up too many important nutrients when you avoid gluten in your diet. Over the last two decades, many people have adopted a gluten-free diet, either because ...

Labour's plan for free weight loss jabs on the NHS faces a backlash from taxpayers who believe patients should buy them privately, a poll suggests. Health secretary Wes Streeting has backed the ...