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1y
This macro calculator is one of the simplest ways to count your macros, lose fat and actually keep it off
Curious as to why you need a macro calculator in your life ... 5 foot 2, 33-year-old woman would do: 655 + (4.35 x 128) + (4.7 x 62) - (4.7 x 33) = 1348.1 1348.1 would be her BMR.
12mon
on MSN
The best macros for weight loss & how to calculate yours
Learning how to count your macros is nothing new — especially with our handy macros calculator, however, this approach to ...
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