Intermittent fasting has gained attention for its potential metabolic benefits, but questions remain about which regimen is ...

President-elect Donald Trump said Sunday that he plans to issue an executive order Monday that would give TikTok's ...

TikTok says it’s “in the process” of restoring service to users in the United States after the popular video-sharing platform ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

Every January, many of us look to turn over a new leaf and tackle our fitness levels and health for the new year. Whatever ...

Alternate-day fasting is when someone doesn't eat for 24 hours at a time, for example, from noon one day until noon the next ...

Sophie Morris tried biohacking - changing her diet, checking her blood, and taking supplements to keep the ravages of time at ...