What is your favorite low-calorie dessert? The answers are below — but how nutritious are these picks? See what two dietitians have to say.

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...

A doctor shared an online tool which tells you exactly how many calories you need to eat in order to lose one pound (0.45 ...

Calorie labels on food may lower calorie intake, but findings on alcohol are inconclusive, indicating a gap in research for ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

For a good number of us, the holiday season is that time of year where the calories don’t count and everything is ...

Not quite. Sugar-free means the product doesn’t contain added sugar, but it doesn’t mean it’s free of carbohydrates. For ...

A no-sugar diet changes a lot regarding your health. From weight loss to increased energy and mental clarity, sugar ...

“This is a fun indulgence, so choose wisely for taste, serving size and calories,” says NBC News Health and Nutrition Editor Madelyn Fernstrom, Ph.D., certified nutrition specialist.

"It’s silly to count out the Mets when it comes to any free agent, as Steve Cohen has shown a willingness to spend like no other owner in the game," Feinsand wrote. "Bregman could play third ...

The Detroit Tigers are desperate for a right-handed bat in free agency or the trade market in order to help take the next step as a franchise from being gritty underdog story in 2024 to bonafide ...