In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Get those love flames burnin' hot with great meal deals this Valentine's Day at restaurants from Jupiter down to Boca Raton.

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Whether you’re single or happily partnered up, make plans now for these comedy nights, craft sessions or Galentine’s Day ...

Meal prepping has quickly become a game-changer for busy individuals looking to stay on top of their nutrition and save time.

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

Avoid the hassle of booking a restaurant or spending lots of money this Valentine's Day with these romantic supermarket deals ...

Check out these listings to find a Valentine's Day gift or plan a special event on Valentine's Day or in the days leading up to the holiday.

Love is in the air, and so is the aroma of Atlanta’s best dining experiences. Here's what's happening on the dining scene ...

The newest benchmark for the conservative party under that banner is, apparently, allowing people to attack and shutter ...