What is your favorite low-calorie dessert? The answers are below — but how nutritious are these picks? See what two dietitians have to say.

There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.

A new Cochrane review has found that calorie labelling of food on menus and products leads people to choose slightly fewer calories.

Calorie labels in supermarkets and restaurants have little impact on consumer choices, researchers found, fueling doubts ...