Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Russia's Latest Large Strategic Nuclear Exercise and Russia's Nuclear Doctrine: The Implications for U.S. Nuclear Deterrence ...

H.C. Wainwright & Co. acted as the exclusive placement agent for the offering.

A long-awaited hearing that promised to “pull back the curtain” on UFOs has heard from witnesses about alleged secret crash ...

School of Song, the online platform offering songwriting and community workshops with famed musicians, has announced that ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

When you start an exercise program, you want to make sure your heart is healthy. This article breaks down everything you need to know about the safety of exercising with PVCs. If you have PVCs ...

Susan Powter lost her multimillion-dollar fitness empire when her finances were mismanaged. The ’90s fitness guru said she turned to delivering food for GrubHub and Uber Eats to make ends meet.

HALLMARK STARS LACEY CHABERT AND HOLLY ROBINSON PEETE ALLEGEDLY ‘TOO OLD’ FOR COMPANY, PER NEW LAWSUIT In the '90s, Powter sold her fitness program called "Stop the Insanity!" for $79.80.

A B.C. program is expanding and bringing free fitness to several Lower Mainland senior homes, including the Maple Ridge Seniors Village. After completing the pilot program in April 2024, Fitness World ...