Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and ...

Patrons should register for group fitness (except Silver Sneakers and Faculty/Staff/Grad Student group fitness). For more information on fitness programs or how to become an instructor contact Erin ...

The Army recently announced that its all-around health and fitness program will now expand beyond a select 111 brigades to the entire Army. Since its inception in 2018 with a pilot program ...

Campus Recreation holds interviews for Group Fitness Instructors once a year in the spring. Individuals do not have to have a national fitness certification in order to interview to be a Group Fitness ...

Questions regarding Personal Training Services? Fill out this form. For any comments, questions or concerns please contact Rian Knapp, Assistant Director of Fitness Programs, at [email protected]. A ...

group exercise instructor, health coach, and more. It can also complement other programs such as the biomedical sciences, nutritional sciences, or dietetics and nutrition, as it bolsters your ...

Meet with a fitness professional to develop a strength and conditioning or other fitness program specifically designed to meet your goals, needs, and interests. Private Group Fitness is an On-Demand ...

Powered by high-energy music, challenging exercises, and motivating instructors, Group X offers cutting-edge classes designed to make your fitness goals easily attainable. With over 70 classes each ...

Susan Powter lost her multimillion-dollar fitness empire when her finances were mismanaged. The ’90s fitness guru said she turned to delivering food for GrubHub and Uber Eats to make ends meet.

the master of science (M.S.) in exercise science degree program may be for you. This degree program can prepare you for a wide diversity of careers depending on your interests and background.

The Group Fitness program offers a friendly and welcoming environment that encourages members to maintain and enhance lifelong fitness and healthy lifestyles here at UD and in the future. Our ...