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The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Fitness tracking doesn’t mean wearing a big ... that track heart rate and health metrics but appear like normal “non-smart” watches. If you’re all about discreet tracking, then you won ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

South Korean researchers have created a groundbreaking, user-friendly urine test to detect early signs of kidney disease. This innovative biosensor measures SDMA, a more precise indicator of ...

The best of these I found—which I seriously considered—was from an old-school source: The Futon Shop, which, to its credit, uses organic and non-toxic materials. The “Okinawa Bi-Fold Wood Fu ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. Exercising when you ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

The FDA is warning that young men may be using potentially dangerous unapproved drugs to mimic the fitness results they see from online influencers. NBC's Steven Romo speaks with a bodybuilder who ...