Managing weight loss with the right foods and eating habits
WESH 2's Jason Guy and Orlando Health dietitian, Gayle Smith, discuss trends and ways to get and stay on track through healthy eating.
I lost 64lbs on Ozempic but a terrible mistake means I'm broke and piling all the weight back on
A Georgia woman who lost 60 pounds taking semaglutide spent nearly $20,000 on a 'mommy makeover' only to pile the weight back ...
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Your Health with Bellin: Lose weight with HMR and Lifestyle Medicine programs
Was your New Year’s Resolution to lose weight? Bellin Health can help you stay on track with their HMR and Lifestyle Medicine programs. In this segment, Leslie Servais from Bellin ...
Forget weight. Why you should measure progress by non-scale victories instead
An NSV is a non-scale victory, a sign that you're making progress toward a weight-loss goal that has nothing to do with your ...
After my terrible experience with the keto diet, I'm counting macros to lose weight and repair my relationship with food
Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...
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‘We Walked Off 947 lbs!': Hacks to Help You Double Fat Burn
Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? "As far as you ...