Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Cycling and jogging are two popular exercises for burning fat, but which one is more efficient in less time? Both offer ...

Freddy's Frozen Custard opened 40 new locations, enabling it to reach 550 outposts of which 514 are franchised and 36 company ...

Walking vs. HIIT. Learn which exercise burns belly fat faster and why both have unique benefits for weight loss and fitness ...

Health and Wellness Trends: Polyols are increasingly used as sugar substitutes in low-calorie and sugar-free products. Their ...

Are high-protein breakfasts the key to sustainable weight loss? This writer thinks so: Maria Serra lost over 1kg in a month ...

Discover the best indoor solo sports for year-round fitness and personal growth. From rock climbing to archery, find your ...

The Marshall M. Fredericks Sculpture Museum in University Center offers a whimsical display of sculptures that spark ...

When discussing the affairs of the day, it’s fun to be the person who colors a bit outside of the lines. Having offbeat information at your disposal allows you to ...

The key players operating in the lunch takeout market are Einstein Noah Restaurant Group, Inc., Manchu Wok, HuHot Mongolian ...

Len Libby Candies in Scarborough, Maine, is a sweet-tooth paradise with whimsical treats and a magical atmosphere! Step into ...