Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans) and fruit. It only contains one small serving of animal protein per day ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

RFK Jr. said in Wednesday's confirmation hearing that he wants to combat food dyes. 'Crunchy moms' finally feel seen.

Also, SNAP, by its name, is a "supplemental" nutrition program; it typically does not cover a household's entire food budget.

Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...

It’s recommended that Mounjaro be used in combination with a healthy diet and exercise. But there’s no single set of guidelines for what you should eat while taking Mounjaro. Every person ...

To the rescue: The Women’s Health 7-Day Healthy Eating Reset. Women’s Health consulted dietitians to design a balanced, nourishing one-week menu to help you reset your eating habits.