One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

To help make your salad ordering easier, we ranked our favorite fast food salads that are still available in 2025.

A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Kennedy, who suspended his independent bid for the presidency to endorse Trump immediately following the Democratic National ...

Newsweek spoke to experts about the FDA's suggestion to place nutrition information on the front of packaged foods.

Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

The usual beginning-of-the-year self-improvement rituals have begun. Gym memberships have been bought, group meditation joined and terms such as “healthy sweet treats” are trending on search engines.

We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.

Eating healthier doesn't have to be a monumental challenge. Small, sustainable changes can pave the way to long-term success.