Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked ...

Making dinner doesn’t have to be complicated—these easy oven recipes are here to help. With just a few simple ingredients and your oven, you can prepare a variety of flavorful meals that are perfect ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

But preparing Mediterranean-inspired meals may mean spending more time in the kitchen on meal prep than you’d like. Meal delivery services can make it easy to follow the Mediterranean diet and ...

The Mediterranean diet is one of the healthiest ways to eat and it is pretty easy to follow. The basics you need to know about following the Mediterranean diet are; a) to avoid processed food b) to ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

“The Mediterranean Dish: Simply Dinner: 125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully.” Suzy stopped by with a taste preview and shared details about her new cookboo ...

One of the healthiest eating patterns around, the Mediterranean diet focuses ... with kale (or your favorite greens) for an easy breakfast-for-dinner. Chicken and sweet potatoes unite with the ...