The rising concern of sugar in everyday food items is driving the use of artificial sweeteners, the seemingly perfect alternative.

Protein needs vary based on many factors, including age, gender, and activity level. However, the general minimum recommendation is 50 grams of protein per day. If you’re young and active, this jumps ...

A GLASS of wine at lunch, a bottle shared at dinner, a nightcap on the sofa… Your alcohol intake can quickly add up and you ...

When she was younger, loneliness seemed to be a problem reserved for older people, but at just 28 years old, Chanté Joseph ...

Are you a coffee enthusiast trying to navigate the tempting world of Starbucks while sticking to your Weight Watchers pl ...

Whether you're looking for something quick or want to have a nice sit-down dinner before "Wicked," here are your best options ...

When discussing the affairs of the day, it’s fun to be the person who colors a bit outside of the lines. Having offbeat information at your disposal allows you to ...

I asked the same question after trying to increase my step count recently and, as it turns out, it's a common one. Online forums are full of users ... Sign up to our free daily email for the latest ...

Cosori has just unveiled its Smart Nutrition Scale, a cutting-edge kitchen tool designed to make healthy living easier. With ...

Calorie information was added to menus to encourage punters to make healthier food choices. But it only cuts intake by the equivalent of two almonds per meal, a major review has found. Under laws ...

(Bloomberg) -- Calorie labels in supermarkets and restaurants have little impact on consumer choices, researchers found, fueling doubts about whether the practice is worth keeping. The effect of ...

Calorie labelling on menus and products has a “small” but “potentially meaningful” effect on people’s food choices, according to a review. Calorie labels in supermarkets, restaurants and ...