The actress enjoys simple homemade meals. She loves eating dishes like chapatis, dal, vegetables, and salads for lunch.

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

International Yoga Day , observed annually on June 21 since 2015, celebrates the profound connection between physical, mental ...

Every day we lived in Aarhus, Denmark, my partner and I would frequent the local Aarhus University cafeteria and raid its ...

Yemi Adelekan is a food writer and blogger who was a semi-finalist in the 2022 series of BBC TV’s Masterchef competition.

Stanley Tucci, the beloved actor and culinary connoisseur, has once again delighted fans by sharing his latest winter comfort ...

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