I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how ...

Medically reviewed by Jamie Johnson, RDN Hypothyroidism is a health condition in which the thyroid gland does not make enough ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

Moving onto brain activity and hormone levels, the obesity doctor highlighted that his hunger hormone went up by 30 percent, ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

Newsweek spoke to experts about the FDA's suggestion to place nutrition information on the front of packaged foods.

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Nutrition labels on your favorite grocery items may soon sport a new look. The Food and Drug Administration announced a new ...