DEXA or DXA stands for “Dual Energy X-ray Absorptiometry,” which is a type of bone density technology. The DEXA machine takes a picture of your bones and calculates their density. Physicians commonly ...

We start to lose bone density as early as age 30, which means if you aren’t already taking steps to prevent osteoporosis, now ...

The minimum amount of strength training you can get away with depends on whether you're looking to build muscle or to focus ...

The common bone density test is called a DEXA. It's a long table. You lie down on it, usually fully clothed. Nothing hurts. There's nothing stuck into you. A machine arm goes over your spine ...

It’s also considered a promising anti-aging drug among longevity seekers. Rapamycin has been trending on social media, where ...

This article explores the connection between menopause and osteoporosis, and highlights the best exercises for bone health.

Have you ever wondered what the most effective strategy is to stop accelerated ageing in astronauts and whether it could work ...

With aging and certain chronic diseases, however, you can gradually lose bone faster than it’s replaced, increasing the risk of low bone density and osteoporosis, which can lead to fractures of ...

Hot flashes and night sweats are among the most infamous menopause maladies. But you might want to pay attention to your ...

Dani Coleman, the head trainer at Pvolve, spoke to Page Six about the “Friends” alum’s workout routine, which focuses on 360 core strength and full-body toning.

Studies show women are more likely than men to get foot and ankle stress fractures -- they’re painful and can certainly slow down your active life.

Since the publication of the Women's Health Initiative study (Journal Watch Jul 26 2002), many postmenopausal women have stopped using hormone replacement therapy (HRT). What happens to bone ...