Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

From desk workers taking shallow breaths to retail employees too busy to pause, unmanaged stress poses significant health ...

To prevent "office chair butt," regularly activate your glutes, move every 30 minutes, and incorporate strengthening ...

Working in 90-minute cycles with plenty of breaks improves productivity and happiness, according to neuroscientists, ...

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

Get on your hands and knees, with your hands shoulder-width apart, knees directly below your hips and spine straight. Now go ...

On November 1, Atsushi Egawa is suspected of murdering employee Hitomi Saeki, 56, at the hotel in Ichihara City by slashing ...