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Transform your life: effective morning routines for womenEvery morning is a fresh start and time to seize the day before it really gets hectic. Setting the stage for what’s to come ...
A recent study shows 8 in 10 women have strategies they use to help avoid leaks and 'pad discomfort' when on their periods ...
A survey of 1,000 women who menstruate revealed a staggering 81% have feared leaking during their period, and 65% have ...
A spokesperson for the period protection brand, said, “It is evident women are having to adapt their daily routines when on ...
A poll of 1,000 women who menstruate found 81 per cent feel anxious about leaking during their period and 65 per cent experience some level of pad discomfort. As a result, 86 per cent admitted ...
The "soft life" movement champions tranquility and joy while challenging long-held expectations about Black women's ...
Ezgi Aslan, 21, said she believed the ancient beauty rituals strengthened the skin itself, more so than modern products.
Dr Philippa Kaye to educate and empower women to incorporate “squeezes” into their daily routine. To celebrate the launch of the Squeeze the Day song, the brand has created it very own pelvic ...
Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.
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