The Christmas season is fast approaching and if you’re more organised than most, you’ve probably already started your ...

Between midnight tuk-tuk rides and laugh-until-you-cry sessions, I realized life lessons—some surprisingly deep, others ...

Are you tired of feeling like there just aren't enough hours in the day? Want to learn how to speed up your daily routine and ...

Health care workers at nursing homes face a major challenge when helping older adults to maintain their ... be committed to creating clear oral care routines and providing the right conditions ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Moving house can be daunting, but organisation is key. This moving day checklist will help you tick off all the essential ...

Incorporating a moisturizer or serum with hyaluronic acid in your daily routine helps to maintain the skin’s hydration and elasticity. Sunscreen: Consistent use of a broad-spectrum sunscreen ...

For older adults, even moderate physical activity offers ... We want to hear about your favorite routines. For SoCal residents 65 and older: If you have a beloved form of physical fitness that ...

Go to another pool. “But I like this pool!” he whined. Yes, I like it too, I said, but it’s for adults only. He asked, “Why do adults get their own pool?” Because adults have jobs and ...

According to research carried out in 2022 by waste removal company HIPPO, 56% of UK adults have rooms in their homes that ...