This Easy Mediterranean Dip Recipe from This Silly Girl’s Kitchen is the perfect choice. Packed with fresh flavors, vibrant ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

Victoria Beckham’s eating habits are “easy,” says her friend Eva Longoria ... Longoria doubled down on Beckham’s diet not being “difficult.” The Golden Globe nominee also noted ...

The Mediterranean diet has been making waves recently ... I particularly enjoyed a quick and easy prawn and harissa spaghetti recipe from Good Food. The recipe only requires seven ingredients ...

Impact Link I've been following the Mediterranean diet for years ... on some simple foods and dishes that've been easy to include in my regular diet at home. I'm going to start having more ...

We have some great news: you don't have to completely overhaul your diet to eat ... it's an easy way to boost the protein content of your smoothie and make it more satisfying. A Dietitian's #1 ...

Because we live in California, avocados are everywhere.Kate Santos The Mediterranean diet is heavy on fruits and vegetables, and avocados seem to be the most adaptable to various recipes.

My husband and I try to follow the Mediterranean diet on a budget, so we shop at Costco. Costco is a great place for Mediterranean-diet staples such as olive oil and dried fruit. We also buy a lot of ...