Ryan Reynolds and Blake Lively's personal trainer says he's fitter and more shredded at 47 than he was in his 20s. Here's how he works out and recovers.
Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, and playing hockey.
How to Pick a Personal Trainer
All that said, “it’s very easy to become a personal trainer,” said Rae Reichlin, the founder of Ladies Who Lift in Chicago.
A personal trainer helped her mom start strength training for longevity at age 58. 4 things have helped her stick with the habit for 5 years.
Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.
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Dad’s 5K Training Led by Adventurous 'Cat Drill Sergeant' Is a Sight To Behold
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The Associated Press – Sports on MSN9d
How to choose the best personal trainer for your fitness goals — and budget
Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.
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Free personal trainer and group fitness instructor certification programs offered
Applicants must possess a high school diploma or equivalent; be age 18 and older (age 17 accepted if a recent high school ...
Boston Herald9d
How to choose the best personal trainer for your fitness goals — and budget
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of ...
Business Insider6d
A personal trainer helped her mom start strength training for longevity at age 58. 4 things have helped her stick with the habit for 5 years.
Lee realized she should be doing some form of strength training, but didn't know where to start. With the help of her daughter Sohee Carpenter, a personal trainer based in Orange County ...