Snacking looks different for everyone, but dietitians explain what healthy snacking really means when you’re working toward weight loss.

"Out of sight, out of mind" is a handy mantra when it comes to keeping curious cats away from the kitchen. You can accomplish ...

Calorie labels on food may lower calorie intake, but findings on alcohol are inconclusive, indicating a gap in research for ...

Picture this: a storefront that screams “ice cream” louder than a kid on a sugar rush. The sign, lit up like Times Square, ...

To help make your salad ordering easier, we ranked our favorite fast food salads that are still available in 2025.

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

A new review has found that calorie labeling of food on menus and products leads people to choose slightly fewer calories.

Eating nutrient-dense foods fuels your workouts, improves recovery and supports overall health. In contrast, relying on junk ...

COSORI's Smart Nutrition Scale delivers unprecedented insight into your nutrition, as long as it knows where to look.