Tanya says she had always been fit and healthy as a size 10 youngster, but piled on weight after marriage and children ...

Despite its recent rise in popularity, saunas are, of course, nothing new. Researchers believe versions of the dry-heat ...

Geissler, 31, was left in agony after an emergency C-section and struggled to accept her new body, with the new mum nearly cancelling her own wedding ...

Cosmetic surgery is a booming industry that has transformed how people perceive beauty and self-confidence. Over the past few ...

Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing ...

People with hidden pockets of fat in their muscles – similar to so-called marbling in beef – are at a higher risk of dying from heart attacks or heart failure regardless of their body weight, ...