Snacking looks different for everyone, but dietitians explain what healthy snacking really means when you’re working toward weight loss.

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

A doctor shared an online tool which tells you exactly how many calories you need to eat in order to lose one pound (0.45 ...

Calorie labels on food may lower calorie intake, but findings on alcohol are inconclusive, indicating a gap in research for ...

Cosori has just unveiled its Smart Nutrition Scale, a cutting-edge kitchen tool designed to make healthy living easier. With ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

You can burn 500 calories or so from a 10,000-step walk. That depends on the pace you walk, interval changes, and other ...

Below is a collection of 10 charts that tell the story of market and economic resiliency in 2024 — with all eyes set on 2025. It was a record-setting year on Wall Street, with the S&P 500 ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

So let's remind ourselves of some of the big moments of the year, in chart form. We begin with the big economic picture. Growth. This time last year, the UK was (unbeknownst to us at the time ...

Taylor Swift and Sabrina Carpenter were among the stars who scored platinum-selling albums in 2024 From Taylor Swift to Charli XCX, women had a record-breaking year on the British charts ...

Counting calories and eating clean are the easiest ways to keep your weight in check. With a balanced diet, it is possible to achieve all fitness goals, ranging from muscle building to fat loss. Most ...