If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

To help make your salad ordering easier, we ranked our favorite fast food salads that are still available in 2025.

Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed ...

While the calorie count might be the same, the latter provides essential nutrients, fibre and energy to support bodily functions, while the former is high in unhealthy fats, sodium and empty calories.

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...

Food writer and nutritionist Delicia Bale wants us to ditch the packet pasta sauces and plastic-wrapped bread – but without ...

To counteract these effects, it is advisable to incorporate certain foods that promote hydration and help maintain ... Vegetables like cucumber, celery, and lettuce are high in water and low in ...

Google Fit uses your step count as your main daily goal ... activity to see more minute details like distance, steps, calories, and pace metrics. Back on the Home tab again, there’s also ...

Cafe 50’s counter is a gleaming stretch of nostalgia, complete with swivel stools that invite you to spin until you’re dizzy ...

These little nuggets of brisket heaven are like meat candy – crispy on the outside, juicy on the inside, and packed with more ...

Calorie labels in supermarkets and restaurants have little impact on consumer choices, researchers found, fueling doubts ...

A new review has found that calorie labeling of food on menus and products leads people to choose slightly fewer calories.