It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...

Cafe 50’s counter is a gleaming stretch of nostalgia, complete with swivel stools that invite you to spin until you’re dizzy ...

Travel through Michigan and savor unforgettable meals at 10 barbecue restaurants that are sure to impress. Our first stop is ...

Calorie labels on food may lower calorie intake, but findings on alcohol are inconclusive, indicating a gap in research for ...

Calorie labelling on menus and products has a “small” but “potentially meaningful” effect on people’s food choices, according to a review.Calorie labels in supermarkets, restaurants and other food ...

Snacking looks different for everyone, but dietitians explain what healthy snacking really means when you’re working toward weight loss.