Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Calorie labels on food may lower calorie intake, but findings on alcohol are inconclusive, indicating a gap in research for ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.

A new Cochrane review has found that calorie labelling of food on menus and products leads people to choose slightly fewer calories.

COSORI's Smart Nutrition Scale delivers unprecedented insight into your nutrition, as long as it knows where to look.

The Food and Drug Administration on Tuesday proposed requiring new nutrition labels on the front of food and beverage products, a long-awaited move aimed at changing eating habits associated with ...

With the ketogenic diet and WeightWatchers, weight loss is a numbers game. For keto, you subtract carbs from your diet and add in foods rich in fat. For WeightWatchers, you carefully tally food ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

A European review of health studies shows that plant-based meat is healthy, despite its association with ultra-processed ...