A doctor shared an online tool which tells you exactly how many calories you need to eat in order to lose one pound (0.45 ...

Several years ago, a patient asked me what she could eat to treat hypothyroidism — a medical condition characterized by abnormally low levels of thyroid hormones. She was correct to be concerned. The ...

Think twice before reaching for 'Viagra honey'. Beyond being a scam, this adulterated honey poses significant health risks.

Calorie labels on food may lower calorie intake, but findings on alcohol are inconclusive, indicating a gap in research for ...

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Oberweis Ice Cream and Dairy Store in North Aurora serves up creamy, dreamy shakes that feel like a little piece of heaven in ...

Travel through Michigan and savor unforgettable meals at 10 barbecue restaurants that are sure to impress. Our first stop is ...