Doctor shares exact number of calories you should eat to safely lose 1lb a week
A doctor shared an online tool which tells you exactly how many calories you need to eat in order to lose one pound (0.45 ...
What Stella the baboon taught me about losing weight and living longer
Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.
Fitness expert, who lost 35 kilos, advises excluding 10 foods for weight loss
Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...
What happens when you consume 2 eggs for breakfast daily
Consuming two eggs every morning offers a multitude of health benefits, such as enhanced muscle repair, improved brain and ...
Sporting News15h
Who did Notre Dame lose to this year? Revisiting shocking Week 2 upset loss to Northern Illinois
Notre Dame's schedule is chock-full of wins, but there is a blemish on the mark. The Fighting Irish's lone loss came against the Northern Illinois Huskies all the way back in early September ...