Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

Hello, health enthusiasts! My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week.

Adhering to a paleo diet often means bypassing fast food in favor of natural, unprocessed options, but many fast-food chains ...

That's why we're bringing you a variety of bread and olive oil recipes to keep in mind next time you're planning a meal, especially breakfast. Extra Virgin Olive Oil: A Mediterranean Diet Treasure.

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Although East and West African cuisine are often grouped together, significant regional differences occur due to topography, ...

He says he wants to see what the new media environment has to offer I've followed the Mediterranean diet for over 5 years.

Ten years ago, OPSO crashed into London’s dining scene and ripped up the Greek rulebook. Now, with a celebratory menu and a ...

The score was based on eating more traditional Mediterranean diet foods like fruits ... as well as commercially produced ...

The Mediterranean diet is a set of loose principles that represent ... In Italy, for example, pasta, bread and rice make up a significant part of the daily diet. Don’t be afraid to base your ...