The signature class is a 45-minute, 10-round, cardio and strength workout crafted around specially-designed water-filled, teardrop-style boxing bags. These specialized bags were created to be ...

Stepping into the ring with the right boxing bag can be a game-changer for your training regime. It’s not just about throwing punches; it’s about crafting your technique, building endurance ...

Whilst boxing has provided a launching pad for successful carriers for most, particularly in the developed world, in Botswana ...

Get out of your head and into the zone with this boxing class that feels more like a rave than a workout and has the ability ...

Bo Nickal's striking training got an ex-UFC fighter laughing out loud. [Image courtesy: @Home_of_Fight on X] Bo Nickal was recently spotted sharpening his striking skills with a punching bag.

If you need to let out some frustration or relieve some anxiety from the week, we spotted this desktop punching bag on sale for just $20 on Amazon. The stress-busting toy is exactly what you think it ...

BHOUT is a pioneering company focused on transforming the way people approach exercise, using cutting-edge technology to deliver an immersive gaming experience. The BHOUT Bag uses AI, sensor ...