The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...

Imagine getting on stage, muscles shimmering under the bright lights, while the crowd erupts in anticipation. It’s what you have been preparing for-your first time as a pro bodybuilder. Just two years ...

Marte is the founder of CONBODY, a fitness empire built on second chances, but as a young kid in the city, his life looked ...

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

Best bodybuilding clothing brands for ultimate fitness performance - The right gear for every stage of your bodybuilding ...

A gym owner has been jailed for two years and four months for the sexual assault of a woman who sought treatment for chronic ...

Read our guide to dressing for fitness activities including hiking, running, and gym workouts, setting you up for a year of ...

As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

Belfast personal trainer Lee Fitzpatrick (34) opens up about his health transformation, starting at 22 stone, and the ...

Fitness experts share which muscles running works and answer the age-old question: Does running count as leg day?

With nothing but months of sunshine ahead of us, ALDI has dropped the launch of the season with a brand new gym-to-swim activewear range that’ll take you from workout to washout quicker than a burpee.

Here is as list of organizations accepting donations and offering to help Southern California wildfire victims.