Imagine getting on stage, muscles shimmering under the bright lights, while the crowd erupts in anticipation. It’s what you have been preparing for-your first time as a pro bodybuilder. Just two years ...

Best bodybuilding clothing brands for ultimate fitness performance - The right gear for every stage of your bodybuilding ...

A gym owner has been jailed for two years and four months for the sexual assault of a woman who sought treatment for chronic ...

Read our guide to dressing for fitness activities including hiking, running, and gym workouts, setting you up for a year of ...

As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

Belfast personal trainer Lee Fitzpatrick (34) opens up about his health transformation, starting at 22 stone, and the ...

Everybody wants to feel their most confident when they hit the gym, so Gymshark's game-changing collaboration with influencer and trainer Leana Deeb is one for the history books.

Fitness experts share which muscles running works and answer the age-old question: Does running count as leg day?

With nothing but months of sunshine ahead of us, ALDI has dropped the launch of the season with a brand new gym-to-swim activewear range that’ll take you from workout to washout quicker than a burpee.

We've rounded up three Alo dupes that look and feel like expensive activewear sets, but with a price tag that leaves room for ...

Find the best gym shorts for women to keep you comfortable and relaxed during workouts. Explore the top 10 gym shorts range ...

Whether your training protocol of choice is running, CrossFit or just a casual kick-about, the best gym shorts will leave you free to focus on the task at hand. After all, the last thing you need is ...