supplemented by further weights training to help build strength and endurance. This is what has unquestionably helped make ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

He’s been cooking up this BJJ program for the past year ... couldn’t contain his excitement about the UFC’s latest move. The ...

Brazilian Jiu-Jitsu and Muay Thai distinguish themselves through their cultural heritage and their comprehensive approach to ...

The legendary figure is ready to take ONE's submission grappling ranks by storm after 11 years away from the sport.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Dana White and Co. have signed, “the first of many” decorated Brazilian jiu-jitsu champions to an exclusive deal.

Special to IFN Gracie Lake Norman Brazilian Jiu-Jitsu is proud to announce an extraordinary achievement by its youth team at ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

Development chiefs have given the go-ahead for a Brazilian Jiu Jitsu training academy to move to a new location in Washington ...