The BJJ classes are for kids and adults ... the intelligence community teaching combative and non-combative room entries and arrest and restraint techniques. Adam explained: “The Bowen Technique is a ...

“Jiu-jitsu was made for the smaller person to win a fight,” Heideman said. “You don’t have to be really strong or really big, you just need to know technique.” The students learn protective and escape ...

This read covers a variety of street fighting techniques, including striking, grappling, and weapons defense. This guide ...