Instagram user Indya Agos, a fitness trainer and weight-loss coach who lost about 120 pounds (approximately 54 kg), shared 5 weight loss tips that would help you lose ... the only way that we ...

A fitness coach, who lost about 54 kg during her weight loss journey, shared 5 tips to lose 5 kg in 35 days, including ...

Who knew that something as simple as walking could help you shed some pounds? Forget about intense workouts and strict diets — walking can be a super effective, low-impact way to lose weight!

A peculiar decision at best. The Canucks didn’t score ... at the blueline before letting go of a shot that found its way through traffic and got the Canucks on the board. That didn’t last ...

At his heaviest, Barnett weighed 240 pounds and was a size 38 ... Barnett’s doctors informed him that the best way to regain his health would be to lose weight – and he knew it was time ...

The Cavs have the best offense in the NBA, but Darius Garland and Donovan Mitchell struggle against bigger, more physical ...

However, most practitioners recommend only losing 1 to 2 pounds (0.5 to 1 kg ... that may get in the way. You don’t have to be perfect to lose weight. If you have an “all or nothing ...

It's rare to lose fat without changing your eating habits — after all, a calorie deficit (consuming less energy than you burn) is the only way to lose ... 50 and 200 pounds — told Business ...

Tyler resident Daniel Laskowski, 39, decided to participate in the inaugural Fittest Tylerites competition because he likes ...

Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...