Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...

Here are some of the best running belts that stay in place and don’t cause any irritation, so you can bring along all your ...

Merino wool is a great fabric for running clothes because it’s temperature-regulating, moisture-wicking, and odor-resistant.

Best running supplements​ for long and short-distance runners - From protein to creatine, these are the supplements to ...

The star features of winning running shoes for flat feet revolve around comfort and support. Dr. Cunha specifically ...

One of the most popular activities that people have enjoyed picking up as a hobby in recent years has been running. Some people enjoy doing cardio as a way to h ...

A solid-colored fleece hoodie like this one will get a lot of wear, and right now, lululemon has it available in seven colors. It has a loose fit with extra room in the shoulders, chest, and waist.

When it comes to walking versus running, which reigns supreme? The answer is that getting moving matters most.

Is it better to run faster or longer? Sports medicine doctors share the pros and cons of each running style for endurance, ...

Notre Dame falls short against Ohio State in CFP final. That’s one way to look at it. Notre Dame football is back? That’s how ...

Can't run or just don't like it? No problem. Experts share the best activities that build endurance that don't involve ...

With the 2024 season wrapped up for the Rams, it’s time for one last report card with grades for each position group.