It can be a maze finding the trainer who is best for you Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee.

All that said, “it’s very easy to become a personal trainer,” said Rae Reichlin, the founder of Ladies Who Lift in Chicago.

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

And how frequently should you use a personal trainer? These are just a few of the questions anyone who is searching for a trainer should ask. “How do you discern who is best?" Rubenstein asked.

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training ... It can be a maze finding the trainer who is best for you, Rubenstein acknowledged.

And how frequently should you use a personal trainer? These are just a few of the questions anyone who is searching for a trainer should ask. “How do you discern who is best?" Rubenstein asked.