A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Every morning is a fresh start and time to seize the day before it really gets hectic. Setting the stage for what’s to come ...

A workout inspired by soldiers marching with heavy military backpacks is growing popular among menopausal women, bringing benefits ... encouraging good posture and engaging the core.

The 71-year-old retiree starts each morning this way with a walking club. Medical experts agree that walking is an easy way ...

The best leggings for women should be supportive ... After putting the contenders through the paces of running, yoga and circuit workouts, we determined Lululemon’s SenseKnit High-Rise Running ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer. The best part?

If you don't wake up until the afternoon or feel sluggish all day, you could benefit from a morning wake-up workout ... What are the benefits? This exercise is good for people who work on a ...

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...