What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Every morning is a fresh start and time to seize the day before it really gets hectic. Setting the stage for what’s to come ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

A workout inspired by soldiers marching with heavy military backpacks is growing popular among menopausal women, bringing benefits ... encouraging good posture and engaging the core.

The 71-year-old retiree starts each morning this way with a walking club. Medical experts agree that walking is an easy way ...

Read on for the top indoor walking workouts to try on YouTube.

What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks.

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're probably doing some of them already ...

Her areas of specialization include Exercise Physiology, Exercise Prescription, Health and Physical Education, Philosophy of Women in Sport ... What are they best for? Can they help you build ...

Exercising at the same time each day can also build discipline and help you stay on track with fitness goals. Consistency is ...