Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

And, dietitians say, high-fiber vegetables are the perfect way to pack in even more nutrients for gut, brain and heart health.We all need fiber to keep our digestive tract running smoothly. But the ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Constipation in Crohn’s disease may be caused by lifestyle and dietary factors, as well as medical conditions like strictures. Treatment may include eating more fiber, taking laxatives ...

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Is it possible to get enough through diet alone and if you’re taking a supplement, what kind should you be taking for best results? We turned to nutritional experts for the facts. Nutritionist ...

Although iron and calcium supplements have links to constipation, following a balanced, fiber-rich diet and staying hydrated can help minimize this side effect.