Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

Learn more The best probiotics for dogs are beneficial bacteria strains that support their digestive health. Along with high-quality fiber-packed dog food, probiotic supplements can ease symptoms ...

It’s also one of the best probiotics for gut ... alongside prebiotic fiber. It feels like I’m taking a really comprehensive supplement.” With a lot going on in her days, Porter-McLaughlin ...

They’re typically high in fiber, vitamin C ... eating 2.5 servings of freeze-dried strawberries ground into a powder for 4 weeks can improve risk factors for cardiometabolic disease, including ...

Entirely vegan and gluten-free, these brownies feature quinoa and unprocessed cacao powder for a delicious and nutritious ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

After tasting options from 15 top brands, my pick for the best matcha powder overall is Ippodo Tea’s Ummon Matcha, for its balanced flavor and rich and creamy texture. I also enjoyed the Rishi ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

There's no time like the present to focus on health and wellness. This supermodel founded greens powder fits the bill — see ...

There are a number of good options for internet in Irving. Frontier Fiber is the best internet provider overall, with both the fastest and cheapest plans available in the city. Unfortunately ...