The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition. According to the report, the eating style that refers to the traditional eating habits of the ...

Below are just a few of the best vegan milk protein sources. While soy has slowly fallen out of popularity thanks to oat and almond milk, its superior nutritional value should not be ignored. Soy milk ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

and then work with your doctor to decide what might be the best approach for your specific issue,” he said. For fatty liver disease, inflammation and overall gut health, the Mediterranean diet ...

Nutritionists agree that the most effective approach is to opt for a balanced diet that is not overly restrictive. Extreme diets that promise quick results are often unsustainable and can have ...

U.S. News & World Report has released its annual list of the best and worst diets ... off feeling like you have to make the top-ranked diet work for you. Instead, it shows that multiple options ...

WASHINGTON, D.C. – U.S. News & World Report, the global authority in health rankings and consumer advice, today announced the 2025 Best Diets. The 15th edition of Best Diets shifts from ranking ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood pressure and menopause ...

The Mediterranean Diet is followed by the DASH diet and the Flexitarian diet as the top overall diets. “Best Diets’ updated rating evaluation system reflects the diverse needs and goals of individuals ...

It’s that time of year again when U.S. News & World Report releases their annual best and worst diets list. The panel of experts evaluating the diets comprises 69 specialists in their fields ...