Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, and playing hockey.

Williams retiring nine games into the season adds to Seattle’s black-hole situation at center the last 10 years.

Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Imogen Amos has continued her superb start to competing in HYROX fitness events. Having won at her first competition in ...

When the Owensboro Police Department opened its own Basic Training Academy last year, it wasn’t just about keeping recruits ...

But for Bode, things are going well. He’s in Phase 3 of firefighter training, with a new instructor Camden ( Jared Padalecki ...

Big companies, obsessed with squeezing out every ounce of efficiency, are deploying 'perk police' to catch minor infractions ...

The Predator franchise has found new life thanks to director Dan Trachtenberg. Following his work on the absolutely excellent ...

Wondering what the cards say about your love life, career, and life in general? Find out where to get a free tarot reading ...

Throughout her concurrent time in uniform and public office, Gabbard has broken one glass ceiling after another.