In honor of that, I've put together the five best lifting workouts for men ... build muscle evenly and effectively. Start in ...

Keep reading for the five best strength workouts for men to build a shredded body. And when you're finished, be sure to check out A 69-Year-Old Fitness Trainer Shares the 6 Exercises That Keep Her ...

A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic performance.