Gary Lineker has fronted BBC's Match of the Day for 25 years - and the former England striker has revealed the diet that has ...

Eating between meals, long maligned to be a detrimental habit, can indeed offer some nutritional advantages. But it's all ...

Match of the Day host and former England striker Gary Lineker has opened up about the strict 'one meal a day' diet that he ...

In one study of 50 adults who were overweight or had obesity, eating eggs and toast instead of cereal and milk with orange juice decreased feelings of hunger following the meal, prolonged the ...

Pulaski County is in the winter storm watch for Saturday, through Saturday afternoon. Some of the items you need stored at ...