Weighted vests vs ankle weights - Kat Storr reveals which workout essential to choose when working out from home is easier ...

Customers of failed fitness chain Physical say they prepaid large amounts for services to be used over many years ...

Our biennial list of the top performance coaches across the country has grown again, reflecting the sport’s popularity and the demand from golfers like you to train as the pros do.

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...

Are you a passionate personal trainer looking for an incredible opportunity to grow your business? Horizon Leisure is thrilled to announce that it is bringing its personal training services back ...

The 90-day personal development challenge will prioritize your physical and mental health and give you a head start on your ...

All that said, “it’s very easy to become a personal trainer,” said Rae Reichlin, the founder of Ladies Who Lift in Chicago.

According to the Mechanicsburg Chamber of Commerce, the newly opened Chase Fitness is owned by personal trainer and licensed physical therapy ... wellness goals without feeling the intimidation of ...

I refused to let cystic fibrosis define my limits, using it instead as fuel to embrace life’s challenges and inspire others. Through endurance sports, public speaking, and coaching, I encourage people ...

When the ultimately fruitless preparations for Priti Patel 's Rwanda deportation scheme were at their height in the summer of ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

It can be a maze finding the trainer who is best for you. Here are some tips for picking the right trainer and the right ...